The Art of Fufu: A Guide to the Culture and Flavors of a West African Tradition (Grubido) Southern it is the perfect food

it is the perfect food through which to discuss many big food issues that face our society

with wood engravings of fish & with ads in front

connect with generations past and present through rituals and recipes handed down from parent to child

Everyone in the neighborhood dreams of a taste of Omu's delicious stew

and it's a way to make nightly cooking more satisfying and fun

The Art of Fufu: A Guide to the Culture and Flavors of a West African Tradition (Grubido) Southern it is the perfect foodThe Art of Fufu is a fascinating and informative guide to fufu, one of the most delicious and beloved staple foods of West Africans. All fufu dishes consist of two parts the prepared, cooked fufu (which has a dough like consistency and is made by mixing a plant base with water) and a unique soup that accompanies it. The cooked fufu can be made from a variety of bases, such as yams, shredded cassava tubers, and cassava flour. After the fufu is cooked,